
About Liz

Merryweather Pilates
Tranquil purpose-built studio
Polestar Pilates qualified
Individually tailored sessions
State-of-the-art equipment
Flexible session plans
My Story
I have enjoyed many forms of fitness training over the years, but for a long while suffered persistent back pain. So much so that it was interfering with the high impact exercise I used to enjoy. I was advised to try Reformer Pilates. I noticed a difference to my lower back pain almost immediately and became a real enthusiast.
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Keen to learn more and spread the word about the many benefits of Pilates, I decided to train with Polestar Pilates in London and qualified in Nov 2020. The course included training in all Pilates equipment including Reformer, Trapeze Table, EXO Chair, Ladder Barrel and Pilates Arc.
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I have created a light and tranquil studio in Bourne End with all the equipment listed above.
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